Have a Great Holiday and a Happy New Year (2023)

Digital drawing of a small town, covered in snow, in the valley or a mountain range.

As the year winds down, I want to wish you all a great holiday and a happy new year. Join me next year as the website goes live with full strength. Happy New Year These last few days, I’ll be a bit quiet as I’m cranking out articles for next year. Here’s what you can […]

Happiness, Tears, and Pain; Finishing My First Ironman 70.3

Me with my bib number (893) in the Ironman 70.3.

The title says it all: Happiness, Tears, and Pain; the rollercoaster of emotions I experienced while completing my first Ironman 70.3 was incredible. I don’t know what went through my head when I initially signed up for this, but I’m so glad I got to experience it.  Although, like most endurance events I’ve participated in, […]

How to Get Rid of a Video Game Addiction

Digital art of a boy, who is wearing headphones, on his computer. The room he is in has posters all over the wall and is a bit messy.

Video Games are great! They entertain us, challenge our minds, and test our skills. However, some people take this to the extreme and end up living and breathing video games; I was one of those people. I would wake up after a short 4-6 hour sleep and hop on my games until I went to […]

How to Achieve Your Goals Without Giving Up

Hands holding up a golden trophy to the sky.

Does it feel like every time you set up a goal it falls apart? Do you start something new and run with it for a couple of weeks but after one slip-up it becomes a challenge to get back into it? Whatever the reason for those slip-ups, I’m going to tell you about a few […]

Why New Year Resolutions Suck

Two pieces of paper on a table with a pen and written on one paper is "New Year Resolutions".

You’re celebrating the end of the year and reflect on everything you’ve done. You share the fun times you’ve had with loved ones and remember the stressful ones. Perhaps it felt like the worst year of your life. However, next year will be different. We will make a New Year’s resolutions list and everything will […]